Part-time Level 1 Award in Fitness & Physical Activity

Wakefield College
En Wakefield (Inglaterra)

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Información importante

  • A Level
  • Wakefield (Inglaterra)

An essential starting point for people wishing to instruct exercise and fitness, suitable for anyone regardless of their own level of fitness. Learn how to plan your own and others' fitness programmes. This qualification is also aimed at you if you are considering taking your first step towards a Level 2 qualification.

Información importante

Requisitos: Entry Requirements An interest in the exercise and fitness industry.

Nationally recognised qualification - CYQ


Dónde se imparte y en qué fechas

Inicio Ubicación
A definir
Thornes Park, WF2 8QZ, West Yorkshire, Inglaterra
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¿Qué aprendes en este curso?

Basic IT training
Basic IT
Fitness Instructor
Part Time
Full Time
Balanced Diet

Programa académico

What you will Study You will study the basic structure and function of the human body in relation to exercise and fitness and how to design a personal exercise programme utilising the principles of fitness (frequency, intensity, time, type and adherence). You will also be taught the basic principles of assisting in leading a circuit training session safely and effectively and the benefits of a balanced diet and its contribution to a healthy lifestyle.
How you will Learn The weekly classes will be held in a gym setting with focus on practical activities to demonstrate the theory. Students will produce exercise programmes within this setting.
How you will be Assessed Coursework Practical Examination Multiple Choice Theory Paper

Información adicional

Fee Information

These fees relate to 2016/2017


Tuition fee: POA


Related additional costs may include materials and equipment etc which are payable by all students.


Any student entered/registered with an Awarding Body who has been...